Whether you’re looking to recover from a training session or your latest cycle class, discover how Cryotherapy may support:


  • Reduced inflammation
  • Improved sleep
  • Increased energy
  • Faster recovery


Cryotherapy is becoming an integral part of recovery and performance regimens everywhere.


  • Preworkout:

    jump in before your workout, for the possibility of increased energy, endurance and flexibility.

  • Postworkout:

    dry off and enjoy a session after your workout to help with faster recovery and rejuvenation.


Whole Body Cryotherapy originated in Japan in the 70s, when Rheumatologist Dr. Yamaguchi used cryotherapy to manage the pain of his arthritic patients. He discovered that short exposure to low temperatures on the skin’s surface led to a release in endorphins that dulled pain sensory, and reduced inflammation. His localized treatment research led to the same theory being applied to the entire body at extreme temperatures.



  • 4 SESSIONS $99
  • 8 SESSIONS $159
  • 12 SESSIONS $179


Cryotherapy is not intended to diagnose, treat, cure or prevent diseases, illnesses, imbalances or disorders and should not be used in place of medical advice from your health professional. You should consult with your health professional to determine whether cryotherapy is appropriate for you. If you have questions about cryotherapy, please consult your qualified health professional. Individual results may vary.